Reading is as important for our mind as exercising is for our body

Research from the world-renowned Mayo Clinic has shown that regular exercise is beneficial for our physical well-being. Overall, physical exercise prevents chronic health conditions, helps manage weight, strengthens our circulatory and respiratory systems, and allows for better sleep. Few would or could argue with the benefits our body receives from exercising.

While we work at improving our body, we neglect our mind. It appears we are more concerned with our physical Self than our spiritual Self. However, according to the Natural Laws, it is our spiritual Self that manifests our success and not our physical Self. In order to keep our mind fit and healthy, we need to read on a regular basis. 

One of the major benefits, ‘Creating Possibilities’, occurs when we develop the habit of reading. Reading success stories provide us with unlimited possibilities to be successful in our own life. We read about how someone overcame adversity, grew-up in poverty, or had a lack of formal schooling only to succeed in a big way. And this resonates with us. You’ve heard it before, If they can do it, I can do it too. No doubt, as a result of reading inspiring tales, our mind is strengthened and boosts our self-esteem, builds our self-confidence, and provides greater focus and meaning to our life. Now, we win in a big way.

While reading benefits our mind, it has also been shown to provide financial rewards as well. Recent surveys by The National Center for Education Statistics (NCES) and The National Adult Literacy Survey (NALS) have indicated that people who read more earn more. Sadly, more and more people are reading less and less every year. These people are missing wonderful opportunities to develop a stronger, more knowledgeable, and keener mind.

So, what’s next? A plan to read will provide a path to succeed. Begin now to create a plan for the upcoming year and act upon it immediately. It is important to be specific and commit your plan to paper in order for your mind to receive the full benefit from reading. Be sure to include: How much money will I invest in my books? How many books do I want to read? What books do I want to read? And, When will I set the time aside to read?   

It has been said that all the knowledge and circumstances required for each of us to achieve success is present. And reading the works of James Allen, Napoleon Hill, William Walker Atkinson, or Bob Proctor, brings it all altogether for us. Keep reading to continue ‘Creating Possibilities’ and your mind will become as healthy as your body.